Pep Talk

Sometimes I feel, rather, often I feel like I can’t do anything, that I don’t know anything and sort of helpless and uninformed. Then something will happen and I will feel energized to do something and then the feeling goes away. It’s nice to feel alive and energized and it sucks to feel like you can’t do anything. 

Sometimes I can give really good advice, but I can’t seem to take my own advice or act on it. 

Don’t give up. You are not stupid. You know more than you think and your brain is functioning. It’s more capable than you give it credit for. You will never really know everything that you know because that’s just the way life is.